The Worst Question To Ask When Trying To Find Your Passion Follow your heart. Have a passion project. Be passionate. Do what lights you up. But????? Developing harmonious passions, i.e. ones that do not take over your entire life, can be one key to greater happiness. They can fill us with a sense of purpose …
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How to Take The First Step in Getting Unstuck Work out what you want more of. It’s a question I ask my clients because it is important, but it’s not always easy to answer. Some will say, “Not this shit!”. This is actually a helpful answer and often a great place to begin. Firstly you …
How To Be More Confident…Begin with Trust and Forgiveness Like to be more confident? Then take a step back and begin on your foundations. Confidence is the outward appearance of knowing, liking and trusting yourself. The ability to trust yourself comes after we forgive ourselves for poor choices in the past. Forgiveness + Trust = …
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How To Leverage Your Focus To Increase Your Happy We’ve all heard the adage “you get what you focus on”. So how can we use this idea of focus to increase our sense of happiness and fulfilment? It’s easy to discover we aren’t as happy as we’d like to be. You don’t need to be …
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